Childbirth 101 (Lamaze)
Whether you are a new or an experienced mom it is important to have the confidence you need to prepare both physically and emotionally for baby, birth and post-partum. When attending a child birth class you’ll be able to connect with other parents-to-be and have your questions answered by a Registered Nurse who will provide current, researched, evidence based information regarding:
Changes that occur during late pregnancy and the stages of labor.
The important role that pain plays during labor and a variety of both non-medical and medical strategies for managing it.
How your partner can be an important source of support through your labor and birth
Classes are instructed by a Registered Nurse and are overseen by a Lamaze Certified Child Birth Educator (LCCE).
This class is designed to answer questions and ease concerns regarding the "how to's" of caring for a newborn. The class covers nurturing, feeding, bathing, cord care, sleeping habits, and the parent's changing world. This class is held one time per month and classes are instructed by a Registered Nurse.
Car Seat Education
This class is designed to help parents and grandparents keep their "Precious Cargo" safe by understanding the importance of proper car seat use. This class is held once per month and is instructed by a Certified Child Passenger Safety Technician. Please bring the instruction manuals for your car seat and your vehicle owner's manual. If you have not purchased a car seat please still bring the vehicle owner's manual.
Please use this opportunity to ensure you have your car seat ready to go before you need it. Be sure to attend this class 4-6 weeks prior to delivery.
Breastfeeding is a class instructed by Board Certified Lactation Consultants to help parents make an informed decision about breastfeeding. This session is designed to provide the information and support to make the feeding relationship between parent and baby successful. Topics include: physical and emotional preparation, getting started, common questions and solutions, family adjustments, nutrition, and working while breastfeeding.
Bringing Baby Home Program
Bringing Baby Home Program is for newborns and infants up to 4 months of age. A Registered Nurse will weigh and measure your child and answer any infant questions you may have. A Board Certified Lactation Consultant will also be available to assist moms with any breastfeeding concerns or questions.
This program is held on the 2nd and 4th Wednesday of each month, excluding holidays. The hours are from 1:00 to 3:00 p.m. There is no cost or appointment needed to bring your child to the program--just walk in.
This program is a great opportunity to meet and network with other parents in the area.
Bringing Baby Home Program is currently being held at the New Birth Place at Mercy on the 2nd floor.
Registration cost for each class is $10, payable by cash or check at the door. This fee includes all books and handouts for the class. Proceeds go towards the continued support of the Childbirth Education Program.
Mercy Medical Center:
Barb Overland, Board Certified Lactation Consultant
W-701-774-7400 (ask for OB unit) H-701-774-1265
Upper Missouri District Health Unit:
Liz Bustad, Board Certified Lactation Consultant
W-701-774-6412; H-701-572-7499 C-701-570-2857
Lorri Slocum, Lactation Counselor W-701-774-6411
La Leche League Group
Second Tuesday of each month at 6:30 pm and available for support at other times throughout the month. Contact Crysta Parkinson at 570-7021 or firstname.lastname@example.org
Breast Pump Rental and Supply:
Williston Community Library Resources:
Videos: Breastfeeding for working mothers by Injoy
Book: Nursing Mother Working Mother by Karen Pryor
Right Track Program: 701-774-4625 or 1-800-231-7724
Care passenger technicians: UMDHU 774-6400 or Community Action 701-572-8191
Car seat recalls http://www.nhtsa.gov
North Dakota Poison Center http://www.ndpoison.org/
Poison Control Center 1-800-222-1222
U.S. Consumer Product Safety Commission http://www.cpsc.gov
National Postpartum Depression Hotline 1-800-PPD-MOMS (1-800-773-6667) Postpartum Support International 1-800-944-4773
Tobacco Prevention and Control:
North Dakota Quitline 1-800-QUIT-MOW (1-800-784-8669) North Dakota QuitNet http://www.nd.quitnet.com UMDHU tobacco resources 701-774-6400
National Coalition Against Domestic Violence 1-303-839-1852
Astro Chem Service, Inc 4102 Second Ave W, Williston, ND 701-572-7344
Community Action 701-572-8191
Northwest Human Service Center 701-774-4600
Divide County 701-965-6521
McKenzie County 701-444-3661
Mountrail County 701-628-2924
Upper Missouri District Health Unit:
Divide County 701-965-6813
McKenzie County 701-444-3449
Mountrail County 701-628-2951
Williams County 701-774-6400
Services: WIC/nutritional services, injury prevention, lactation consultation, family planning, Health Track screening, immunizations.
American Academy of Pediatrics http://www.aap.org/
Centers for Disease Control and Prevention http://www.cdc.gov/
Mercy Medical Center http://www.mercy-williston.org/
North Dakota Department of Health http://www.ndhealth.gov/
Parenting the First Year Newsletter
Pregnancy and Infant Information http://www.text4baby.org/
Upper Missouri District Health Unit http://www.umdhu.org/